How Much Sleep Do You Really Need To Be Effective As A Startup CEO?
I woke up, and I looked at the clock. It’s 2:14 AM. I had gone to sleep at midnight, and there I was, awake two hours later.
“Maybe this time, I’ll be able to break the pattern and go back to sleep,” I said to myself. For the next hour, my mind was racing, as I tried to get back to sleep.